I tried this recipe back in 2006 and i lost 12lb the first week or so. I just gave up to fast. Sodium 3207.1 mg 133 %. Don't forget to add the Lipton Chicken Noodle soup mix! Dietary Fiber 13.6 g 54 %. Boil fast for 10 minutes. It also calls for an envelope of Lipton Chicken Noodle soup mix (comes in a box) but I couldn't get Zaar to recognize it. My friend Meredith gave me this recipe - it is supposedly from the Sacred Heart Diet. The diet is mainly used by overweight people with heart condition who want to lose weight quickly, before surgery. This may be true, but most of the weight lost will tend to be water – and will be gained right back very soon after the diet. I've added a can of zucchini in tomato sauce & it was good. Create a … It also calls for an envelope of Lipton Chicken Noodle soup mix (comes in a box) but I couldn't get Zaar to recognize it. It's a great soup & you can add just about any veggie to it. Sacred heart health diet or cabbage soup heart diet is 7 day eating plan which consists of special made soups and vegetables which you can eat in liberal amounts. Allegedly, the diet was developed by a medical center called Sacred Heart to help overweight and obese patients lose weight to prepare for surgery. my co-workers said i had a glow and my whole attitude was better(happier). Calories: 71.7. I've added a can of zucchini in tomato sauce & it was good. 1 packet Lipton Chicken Noodle Soup dry mix. Protein 16.2 g 32 %. With just that little bit of weight loss i felt healthier and others even notice the change. It is a 7-day diet that is advertised to lose between 10 and 17 pounds. Sodium: 450.3 mg. Total Carbs: 13.2 g. Dietary Fiber: 2.6 g. Protein: 2.3 g. Most research recommends losing weight at a rate of one or two pounds per week. Cover the vegetables wit water and bring to a rolling boil. My friend Meredith gave me this recipe - it is supposedly from the Sacred Heart Diet. Sacred Heart Diet – A Soup Diet – Fad Diets . Season with salt, pepper, garlic powder, parsley, italian seasonings, curry - whatever you prefer. 6 %, , chopped (I also add a whole onion, chopped). It claims to help you drop up to 17 pounds by following the diet for at least a week. Sacred Heart Diet is one of those fad diets that’s been around for a number of years. Cover with water. Total Carbohydrate 76.8 g 25 %. 19.5 g Fruits Day. Total Fat: 0.6 g. Cholesterol: 0.0 mg. Why This Works: It’s good to start the day with a simple detox drink – it will help flush out … This is a big claim to make, however if you were to drop that much weight in one week it will likely be water weight. Total Carbohydrate View list. Enjoy! Reduce to a simmer and cook until veggies are tender. It's a great soup & you can add just about any veggie to it. The Sacred Heart Diet is a soup-based diet and claims that you will lose 10-17 pounds in the first week. This diet is very clearly an unsustainable fad diet but is not as nutritionally unsound as similar diets. Combine all ingredients in a large pot. It is important to start the first day with just fruits and soup alone. You can also add beef bouillon and some Lea & Perrins. Sugars 24 g 96 %. Chop up all fresh vegetables, add them to large pot along with vegetable broth, diced tomatoes, and packet of soup mix. The Sacred Heart Diet is soup-based initially introduced by the cardiology unit at Sacred Heart Memorial Hospital. Whisk SDK. This diet is based on eating soup! You can choose any fruit except … The Sacred Heart diet is a popular diet plan, based around a soup recipe, that some say will help you to lose 10 to 17 pounds in one week. Continue to boil for 10 minutes, reduce heat and simmer until vegetables are soft, usually 30-60 minutes depending on size of vegetables.

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